It has been sweltering hot. Today there is some respite, but my lovely flat that keeps me so warm in winter does little to provide respite from a heatwave. There is work to be done, but I feel tired from the heat-disturbed sleep and foggy headed from humidity. “If only I could take time off […]
“I can just be here” A mantra for the hard to slow down, can’t stop, got to keep going people. For the forward lookers, the strivers, the perfectionists & the over-achievers. What if we gave ourselves permission to just be where we are right now? What if we didn’t lie down to relax with […]
There have been many times I’ve spoken the words “go with your gut”, usually to a friend asking my advice on a decision. “What should I do?” – the answer is usually always “go with your gut”. But how many of us actually, truly, do that? I know I’m guilty of saying but not doing. […]
Six months ago I left my flat to go to Morocco and start my yoga-teacher training. Terrified, not wanting to leave the safety of everything I knew and step into the unknown. I was scared of what the 6 months would hold and, honestly, I was scared of the changes I knew would happen within […]
Today I thought “I am grateful for mould”. An odd notion, perhaps, unless you’re some sort of creature that eats mould. Let me explain, though, and perhaps it won’t seem so odd. When boyfriend and I first moved in together we found a lovely flat that, two months later, turned out to be covering all […]
