Holistic Coach and Yoga Teacher here to support you in finding your way to greater health, happiness and inner balance in your everyday life.
Client Testimonials
“Create Shift coaching exceeded my expectations. Ellen contextualised her Ayurvedic expertise to my personal experiences. I felt like a whole new way of living, a more balanced, grounded and contented way of life, was being opened up to me. Learning about the Doshas has helped me understand and care for myself (and others!) better. Recognising my feelings and experiences in a better way. “
“A one-to-one session with Ellen is focused yet completely stress-free and any self-conscious feelings quickly melt away under her skillful guidance and down to earth approach.”
a message from my heart to yours . . .
the things you have been lead to believe aren’t necessarily true
the way your life is now isn’t the way it has to be
you have the power to create change
re-connecting to our bodies, intuition and deep rooted joy can help us live healthier and happier lives
self-love has the power to change the world
