Holistic Coach and Yoga Teacher here to support you in finding your way to greater health, happiness and inner balance in your everyday life.
“Create Shift coaching exceeded my expectations. Ellen contextualised her Ayurvedic expertise to my personal experiences. I felt like a whole new way of living, a more balanced, grounded and contented way of life, was being opened up to me. Learning about the Doshas has helped me understand and care for myself (and others!) better. Recognising my feelings and experiences in a better way. “
“A one-to-one session with Ellen is focused yet completely stress-free and any self-conscious feelings quickly melt away under her skillful guidance and down to earth approach.”