August Happiness Project theme: Minimalise

August Happiness Project theme: Minimalise

I’ve been getting into the idea of minimalism recently. Not just of stuff – although that’s part of it – but a minimalist aesthetic and way of being that reaches into all corners of life. I’ve been dabbling in minimalism for a while, and it’s the movement that lead me to slow living via Joshua […]

Self-care & how to stay nourished when working away

Self-care & how to stay nourished when working away

Two weeks after moving from Brighton to Manchester I find myself back down South for — two weeks. Two weeks seems to be my magic number at the moment. In fact, due to one thing and another, I won’t be living in Manchester for more than two weeks at a time until October. Right now […]

Nourish mind, body & soul; July’s Happiness Project theme

Nourish mind, body & soul; July’s Happiness Project theme

July is ticking by already, sometimes I wonder how this has happened but then I remember “oh yeah, I’ve done a lot these past few months”. So I’ve decided I can give myself a break for not having set my Happiness Project theme for the month yet. I mean, I have just moved to a […]

June Happiness Project: follow your intuition

June Happiness Project: follow your intuition

There have been many times I’ve spoken the words “go with your gut”, usually to a friend asking my advice on a decision. “What should I do?” – the answer is usually always “go with your gut”. But how many of us actually, truly, do that? I know I’m guilty of saying but not doing. […]