Theatremaker burnout and slowing down in the arts

Theatremaker burnout and slowing down in the arts

I mentioned in a previous post that I identify as a multipotentialite. What this means (in a very simplified nutshell) is I have very wide-ranging interests and creative pursuits, and am often actively pursuing a number of these at the same time. One of my areas is the arts, specifically theatre. I’ve been running my […]

So, how do I relax? Rest and relaxation is an individual thing.

So, how do I relax? Rest and relaxation is an individual thing.

Changing how I view relaxation and rest time With my January Happiness Project resolution “learn to rest” I’ve been thinking a lot about my time off. Asking myself, how do I relax? Learning to relax is, I think, going to be one of the biggest challenges I face this year. I envy those who can […]

Emergency self care: make a list of things that make you feel good

Emergency self care: make a list of things that make you feel good

I had a post all prepared to write for you today. Then my day got derailed by a lack of sleep (again, I know!) and I decided to write about what’s happening to me now. Sometimes when I’m sleep deprived I’m okay, others I go into this horrible fog of inability to think/process/do anything. This […]