Minimise to maximise; minimalism isn’t just an aesthetic

Minimise to maximise; minimalism isn’t just an aesthetic

Minimise to maximise is something I heard Brooke McAlary say on the Slow Home Podcast (which I highly recommend if you’re wanting to learn more about slow living). The idea made so much sense to me and is the simplest explanation of minimalism I’ve heard. I grew up with a perception of minimalism I think […]

A mantra for slowing down

“I can just be here”   A mantra for the hard to slow down, can’t stop, got to keep going people. For the forward lookers, the strivers, the perfectionists & the over-achievers. What if we gave ourselves permission to just be where we are right now? What if we didn’t lie down to relax with […]

How I economise my time and why I want to stop

How I economise my time and why I want to stop

Back in December, before I started my Happiness Project, I decided I wanted to try and include ‘follow your gut’ time in my days. This is still a work in progress, perhaps it’s because it’s a pretty vague resolution. But I also suspect it might have something to do with how I economise my time […]