A mantra for slowing down

“I can just be here”   A mantra for the hard to slow down, can’t stop, got to keep going people. For the forward lookers, the strivers, the perfectionists & the over-achievers. What if we gave ourselves permission to just be where we are right now? What if we didn’t lie down to relax with […]

How I economise my time and why I want to stop

How I economise my time and why I want to stop

Back in December, before I started my Happiness Project, I decided I wanted to try and include ‘follow your gut’ time in my days. This is still a work in progress, perhaps it’s because it’s a pretty vague resolution. But I also suspect it might have something to do with how I economise my time […]

Multi-tasking, messy brains and multipotentialites

Multi-tasking, messy brains and multipotentialites

One of my resolutions for March’s ‘Slow Down’ Happiness Project theme is no multi-tasking. On the surface it seems quite a simple resolution to keep. How hard can it be to not do two things at once? Turns out it’s harder than I thought. When I come to filling out my resolution chart at the […]