“I can just be here”
A mantra for the hard to slow down, can’t stop, got to keep going people. For the forward lookers, the strivers, the perfectionists & the over-achievers. What if we gave ourselves permission to just be where we are right now? What if we didn’t lie down to relax with a constant barrage of ”I really should be getting on with my next task/project/idea” guilt running through our minds.
Let’s tell ourselves “I can just be here”. Then do it. Be here, now. We don’t need to be anywhere else.