A mantra for slowing down

“I can just be here”

 

I can just be here

A mantra for the hard to slow down, can’t stop, got to keep going people. For the forward lookers, the strivers, the perfectionists & the over-achievers. What if we gave ourselves permission to just be where we are right now? What if we didn’t lie down to relax with a constant barrage of ”I really should be getting on with my next task/project/idea” guilt running through our minds.

Let’s tell ourselves “I can just be here”. Then do it. Be here, now. We don’t need to be anywhere else.

About ecarr

Ellen is a writer and theatre maker who has just taken the freelance plunge after too many years of 9-5 office life. She is a yoga teacher in training and passionate about pursuing your dreams.

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