Playfulness is a state of mind

Playfulness is a state of mind

As you know I’ve been thinking a lot about play and playfulness this month. I’ve had varying success implementing my Happiness Project resolutions for May. I haven’t, technically, carved out time each day to play. Turns out it’s a hard thing to prioritise when you’re also thinking about making money to pay the bills and […]

Creating a playful yoga practice

Creating a playful yoga practice

This month I’ve been thinking mostly about play (for my Happiness Project) and yoga (because it’s less than two weeks until my teacher-training exam!). So it seemed natural to put the two together. I try to incorporate play a lot in my yoga practice anyway, so I thought I’d tell you a little about that […]

The difficulty of fitting play in around ‘adulting’

The difficulty of fitting play in around ‘adulting’

It’s the middle of May and I could be doing better with my ‘Make time to play’ resolutions. Then again, I could also be doing worse. It’s hard to find time to play as a grown up, especially when ‘adulting’ things get in the way. This week boyfriend and I went to Manchester on a […]

Possibility of Play; make time to play in the morning

Possibility of Play; make time to play in the morning

Possibility is one of my favourite words. It contains worlds; so many options, choices and paths to take. It’s not always positive to hear that word, of course, but combine it with play and it’s pure magic. Play is possibility, it’s making anything you can imagine possible. My Happiness Project theme for May is make […]