Self-care & how to stay nourished when working away

Self-care & how to stay nourished when working away

Two weeks after moving from Brighton to Manchester I find myself back down South for — two weeks. Two weeks seems to be my magic number at the moment. In fact, due to one thing and another, I won’t be living in Manchester for more than two weeks at a time until October. Right now […]

Nourish mind, body & soul; July’s Happiness Project theme

Nourish mind, body & soul; July’s Happiness Project theme

July is ticking by already, sometimes I wonder how this has happened but then I remember “oh yeah, I’ve done a lot these past few months”. So I’ve decided I can give myself a break for not having set my Happiness Project theme for the month yet. I mean, I have just moved to a […]

Leaving home for new adventures; from Brighton to Manchester

Leaving home for new adventures; from Brighton to Manchester

Saying goodbye to a place is a funny thing. Just like saying goodbye to a relationship with a person; there are memories (good and bad), a questioning of whether this is right or not and, ultimately, the lingering feeling that it is time to move on. For us the feeling that it’s time to leave […]

The freelance work week; on owning your time

The freelance work week; on owning your time

It has been sweltering hot. Today there is some respite, but my lovely flat that keeps me so warm in winter does little to provide respite from a heatwave. There is work to be done, but I feel tired from the heat-disturbed sleep and foggy headed from humidity. “If only I could take time off […]