Stop seeking an elusive festive feeling: set a holiday intention instead

Stop seeking an elusive festive feeling: set a holiday intention instead

I’m the kind of person who puts a lot of pressure on just a regular day off to be the perfect relaxing day. So Christmas can be particularly tough with all the pressure to have the perfect festive feeling. But really, there’s no such thing as the perfect Christmas. Recently I’ve found myself wondering if […]

Emergency self care: make a list of things that make you feel good

Emergency self care: make a list of things that make you feel good

I had a post all prepared to write for you today. Then my day got derailed by a lack of sleep (again, I know!) and I decided to write about what’s happening to me now. Sometimes when I’m sleep deprived I’m okay, others I go into this horrible fog of inability to think/process/do anything. This […]