Expanding my definition of working

Expanding my definition of working

One of my November Happiness Project resolutions is ‘loosen your grip on definitions’. As I’ve started working for myself this year, I’ve come face to face with how I define work and how this definition may not be serving me. This month’s resolution has provided me with the perfect opportunity to play around and shake […]

Identify & work within your natural rhythms

Identify & work within your natural rhythms

Nature has cycles, rhythms of life that she sticks to and flows with. The beauty of nature is in these rhythms. You won’t see a tree forcing itself to bloom in November. No, nature is comfortable with her rhythms, and so for this month’s Happiness Project theme I am taking guidance from nature. I want […]

Invest in yourself – more than just money

Invest in yourself – more than just money

Back in February I had the Happiness Project resolution ‘Invest in You’ and since then I’ve been working to change the way I think about spending money on myself. I invested in my self-development and growth by taking my yoga teacher training course, and I’ve been working on seeing things like massages and osteopath appointments […]