Playfulness is a state of mind

Playfulness is a state of mind

As you know I’ve been thinking a lot about play and playfulness this month. I’ve had varying success implementing my Happiness Project resolutions for May. I haven’t, technically, carved out time each day to play. Turns out it’s a hard thing to prioritise when you’re also thinking about making money to pay the bills and […]

Creating a playful yoga practice

Creating a playful yoga practice

This month I’ve been thinking mostly about play (for my Happiness Project) and yoga (because it’s less than two weeks until my teacher-training exam!). So it seemed natural to put the two together. I try to incorporate play a lot in my yoga practice anyway, so I thought I’d tell you a little about that […]

May Happiness Project Theme: Make Time for Play

May Happiness Project Theme: Make Time for Play

Follow my blog with Bloglovin This month’s Happiness Project theme is a double-edged sword of simplicity and difficulty. Playing and having fun should be foundations to live by, but how many of us can say we actually make time to play in our busy lives? May is a busy month for me. I’m working a […]