The yogic concept of Brahmacharya in winter

The yogic concept of Brahmacharya in winter

There’s a concept in yoga called Brahmacharya (it’s okay, I’m sure I don’t pronounce it right either). This word can be translated to mean ‘right use of energy’ and, when it comes to Brahmacharya in the winter, I think hibernating animals have got it spot on. I’m not suggesting we wrap up and go to […]